The immediacy and relevancy of the vast amount of info coming at us now has made desk chair activists out of many of us. We feel a need to do something. So we often protest things by detailing what’s wrong, and what’s not working, and […]
All posts tagged: mind body spirit connection

Karma Is Friendlier Than It Sounds
The popularized concept of karma is that it’s cosmic payback for doing something wrong. But really, it’s the process of setting a cause in motion and experiencing the effect. So how can we identify karma in our daily lives? Here’s a fail-proof test: If something […]

Bedtime Affirmations
When I was pregnant with my first son, I read about a technique called “bedtime affirmations.” I fell in love with the concept and began doing them immediately, even before he was born. And I’ve been doing them ever since. I began when each of […]